Sensitized skin, also known as sensitive skin, is a condition characterized by skin that is easily irritated and prone to redness, itching, and burning. The condition can be caused by a variety of factors, including genetics, environmental factors, and the use of certain skincare products. While there is no cure for sensitized skin, it can be managed and improved through lifestyle changes and the use of appropriate skincare products.
To manage sensitized skin, it is important to avoid known irritants such as harsh soaps, hot water, and certain skincare products. Using mild, fragrance-free skincare products that are formulated for sensitive skin can help reduce irritation. Sunscreen should be used daily to protect the skin from UV rays, which can aggravate sensitized skin.
It is important to keep your skin moisturized to help strengthen the skin barrier, which can help reduce sensitivity over time. Drinking enough water and eating a balanced diet can also play a role in the overall health of your skin.
It’s also important to avoid over-exfoliating, overuse of active ingredients, and over-cleaning which can make the skin more sensitized. It’s recommended to use products that are gentle, non-irritating and pH-balanced.
It’s important to note that reversing sensitized skin may take time and patience, and it’s best to work with a dermatologist to develop a personalized skincare plan.